Tag Archives: what is the paleo diet menu

Paleo Mindset

Paleo Mindset Paleo mindset – have you got it? Are you always dreaming of foods that are not paleo? I did when I first started, but I don’t anymore. Why? Well I am not sure but I have a couple … Continue reading

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Paleo Diet Fact or Fiction

Paleo Diet Fact or Fiction Paleo diet fact or fiction looks at some of the content available on the internet. It would appear that there are those who support the paleo way of life and also those who say it … Continue reading

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Paleo Mind Over Matter

Paleo Mind Over Matter Paleo mind over matter. Why do I think it is important? Most people when they are talking about Paleo, are only thinking of the external effects that the Paleo diet has on them. They talk about … Continue reading

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Food Experimentation

Food Experimentation Food experimentation covers a lot of mixing and matching. Without food experimentation you are probably missing out on some great tastes. Get your apron on and try some new recipes. If you have not got enough paleo cookbooks … Continue reading

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Paleo Diet Progress

Paleo Diet Progress How is your paleo diet progress going? Are you losing weight? Are you feeling brighter with more get up and go? Are you feeling healthy? In is your overall feeling of health and fitness better than it … Continue reading

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Paleo Emotional Eating

Paleo Emotional Eating Is there such a thing as Paleo emotional eating? When we take the paleo route it means we should not have any foods in the house that are likely to be associated with emotional eating. So what … Continue reading

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Paleo On A Budget

Paleo On A Budget Can you do paleo on a budget? Of course you can! yes it is possible and even probable that you will spend more on the weekly shop when you go paleo that you were before. You … Continue reading

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Paleo Potato Substitute

Paleo Potato Substitute What are you going to use as your paleo potato substitute? If you are going to be strict with your Paleo diet then potatoes are going to be one of the things you will be doing without … Continue reading

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Paleo Sticking Point

Paleo Sticking Point What is the Paleo sticking point? I think the best way to put it would be to describe as that point at which you can’t find a suitable paleo meal or snack. It could be because you … Continue reading

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Trouble Sleeping?

You Having Trouble Sleeping? ¬†Are you having trouble sleeping? When you are reasonably new to Paleo you may find yourself eating at inappropriate times mainly by snacking or possibly eating the wrong foods for the time of day. It is … Continue reading

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