Tag Archives: diet

Paleo Mind Over Matter

Paleo Mind Over Matter Paleo mind over matter. Why do I think it is important? Most people when they are talking about Paleo, are only thinking of the external effects that the Paleo diet has on them. They talk about … Continue reading

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Correct Foods

Correct Foods Are you eating the correct foods, or are you just eating what you think are the correct foods. Many people follow diets blindly just doing as they are told and eating what they are told without questioning the … Continue reading

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What Does Paleo Do For You?

What Does Paleo Do For You? What does paleo do for you? I know what it does for me and also for others I have spoken to. Healthy and happy jump straight to mind. The paleo diet is one of … Continue reading

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Paleo Diet Grocery List

Paleo Diet Grocery List Time to think about what you need to buy this week. Hopefully you have already made your recipe list or your meal plans for the coming week. If that is not the case than sit down … Continue reading

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The Paleo Diet For Athletes

The Paleo Diet For Athletes Can such a diet be good or even suitable for athletes? Everything I have read about the paleo diet states there are no limits to the type of person taking part in the paleo diet. … Continue reading

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Paleo Meal Plan

Paleo Meal Plan ¬†While you are getting used to the Paleo diet you need to make yourself a weekly or monthly meal plan. That way you will be able to make your grocery list and buy all your groceries with … Continue reading

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