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Paleo diet regimen, much like any other diet in the market, is very challenging. Paleo diet, after all, is more limiting and also extra strict on what to consume as well as what not to consume. Jumping into the Paleo … Continue reading →

Can people of today actually go on a diet plan that was followed by cavemen thousands of years ago? Yes, there is a sound backup study that modern human beings can do just that and begin on paleo dieting. Well, … Continue reading →