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Author Archives: What Is The Paleo Diet Menu
5 Paleo Diet tips
5 Paleo Diet Tips 5 Paleo Diet tips helps even when it seems that the information is overwhelming for what’s healthy and what’s not, it is possible to choose a healthy lifestyle that includes modern and manageable choices to accommodate … Continue reading →
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Paleo Diet In Modern Times
Paleo Diet In Modern Times Paleo diet in modern times put most simply is whatever would have been eaten by people living anywhere from 10,000 to 2,500,000 years ago – generally known as Palaeolithic man (and woman of course!). Of … Continue reading →
Incorporate Paleo Diet Into Your Lifestyle
Incorporate Paleo Diet Into Your Lifestyle Incorporate paleo diet into your lifestyle. While there is no single way to get started on a Paleo Diet, there are many wrong ways. Because of Paleo’s balanced approach to nutrition, many people embrace … Continue reading →
Replacing Carbs With Nuts
Replacing Carbs With Nuts I have recently been reading about the effect of replacing carbs with nuts, has been having on type 2 diabetes. It got me to wondering how this is put into effect in the paleo diet. Now … Continue reading →
Paleo Diet And Its Health Benefits
Paleo Diet and Its Health Benefits Paleo diet and its health benefits include healthy cells, brain, digestive system, reduced inflammation and less risk of developing disease and much more. This high fiber, high protein diet provides nutritious meals that can … Continue reading →
Paleo Diet Rocks
Paleo Diet Rocks Paleo diet rocks. For decades I have always believed that cavemen had the best diet as refined carbs such as bread, rice and pasta were not around at that time and therefore they were able to eat … Continue reading →
Paleo Is For Life
Paleo Is For Life Paleo is for life may seem to be a little contrite but it does also depend on which way you read it. Does it mean paleo gives you life or is it when you change to … Continue reading →
Paleo Mindset
Paleo Mindset Paleo mindset – have you got it? Are you always dreaming of foods that are not paleo? I did when I first started, but I don’t anymore. Why? Well I am not sure but I have a couple … Continue reading →
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Paleo Diet Fact or Fiction
Paleo Diet Fact or Fiction Paleo diet fact or fiction looks at some of the content available on the internet. It would appear that there are those who support the paleo way of life and also those who say it … Continue reading →
Paleo Mind Over Matter
Paleo Mind Over Matter Paleo mind over matter. Why do I think it is important? Most people when they are talking about Paleo, are only thinking of the external effects that the Paleo diet has on them. They talk about … Continue reading →