About Me

About Me

About MeMy name is Derek and I have been on the internet for several years now. I have retired from my full time occupation in the civil service and am now spending more time on the internet in an attempt to pass my knowledge on to others.

I have been studying the Paleo diet for some time and I am actively using it to improve my health. As a diabetic I am finding an improvement in my blood sugar levels and I have lost some of my excess weight. I have also noticed a reduction in the amount of pain I am feeling from arthritis.

 About me

I am enjoying my life in retirement  after 54 years of work. I have a wealth of life knowledge to pass on to those who are interested. My web sites are set up with the intention of helping those who need help and also to fill some of the time I have on my hands now I am retired.

About me

It is never too late to start out with something new and I am sure glad that I changed my ways by following the paleo way of life. I have never felt better and I am sure I will carry on losing weight until I get to my optimum weight. There is nothing wrong with taking to new ideas, especially after you can feel an improvement in your fitness and health in a relatively short time span.

Paleo is the way to go for me in the future. I almost feel young again. Perhaps the fact that I have always been young at heart has helped me along the way.

 Enough about me. It is time for you to look round at the web site I have presented here. I am sure you will soon decide to take a serious look at life the paleo way and I wish you well in your journey to a new life and renewed vigor. Don’t forget to take a look at the product pages to get you well on your way with paleo. I found this a good place to start with my paleo

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