Monthly Archives: April 2014

Paleo Mind Over Matter

Paleo Mind Over Matter Paleo mind over matter. Why do I think it is important? Most people when they are talking about Paleo, are only thinking of the external effects that the Paleo diet has on them. They talk about … Continue reading

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Paleo Diet Nutrients

Paleo Diet Nutrients Paleo diet nutrients seems to be the cause of much speculative conversation. The uninitiated always putting up arguments for the lack of essential nutrients if you follow the paleo diet. To them the only way you can … Continue reading

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Food Experimentation

Food Experimentation Food experimentation covers a lot of mixing and matching. Without food experimentation you are probably missing out on some great tastes. Get your apron on and try some new recipes. If you have not got enough paleo cookbooks … Continue reading

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Paleo Diet Progress

Paleo Diet Progress How is your paleo diet progress going? Are you losing weight? Are you feeling brighter with more get up and go? Are you feeling healthy? In is your overall feeling of health and fitness better than it … Continue reading

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