Monthly Archives: February 2014

Paleo Breakfast Ideas

Paleo Breakfast Ideas We are all looking for variety in our meals. Let’s start with the first meal of the day, namely breakfast. Paleo Breakfast ideas are simple ideas for the first meal of the day. While some of these … Continue reading

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Paleo Diet Reviews

Paleo Diet Reviews Many people have come forward with paleo diet reviews as usual with opposing views. We have those who think it is the best thing ever (they are actually living it), and we have the other faction (those … Continue reading

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Paleo Diet Snacks

Paleo Diet Snacks There are a multitude of snacks available that you can include in your paleo diet. There are many situations when you might feel the need for a snack although if you are eating regular meals and eating … Continue reading

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Paleo Meal Plan

Paleo Meal Plan ¬†While you are getting used to the Paleo diet you need to make yourself a weekly or monthly meal plan. That way you will be able to make your grocery list and buy all your groceries with … Continue reading

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Paleo Diet Basics

Paleo Diet Basics What are the basics to following the paleo diet? The first thing to consider is that we are going to be eating only those foods that were available to our paleolithic or caveman ancestors. What this means … Continue reading

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Paleo Fast Food

Paleo Fast Food Is there such a thing as Paleo fast food? It would appear that there are some very close to paleo fast food chains, but I think you will be very hard pressed to find a truly paleo … Continue reading

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Low Carb Diet Plan

Low Carb Diet Plan While paleo is not a specific low carb diet plan, it does work out to be that way with what you are going to eat. There may be a small number of paleo foods that are … Continue reading

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Paleo Diet Breakfast

Paleo Diet Breakfast One of the most staple breakfast foods is the humble egg. The trouble is this can become boring. The time has come to stop eating breakfast, lunch and dinner and just go to eating 3 meals a … Continue reading

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The Paleo Solution

The Paleo Solution If you are reading the title the way I meant it to come out then you will realize the paleo solution is a great step forward in health and wellness. I can hear those promoting all the … Continue reading

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Paleo Diet Results

Paleo Diet Results How is your diet progressing? Paleo of course is a life changing decision and like all diets the results depend on how faithful to them you have been. Any diet should be looked upon as something you … Continue reading

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