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Paleo Diet Basics
Paleo Diet Basics What are the basics to following the paleo diet? The first thing to consider is that we are going to be eating only those foods that were available to our paleolithic or caveman ancestors. What this means … Continue reading
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Paleo Diet Results
Paleo Diet Results How is your diet progressing? Paleo of course is a life changing decision and like all diets the results depend on how faithful to them you have been. Any diet should be looked upon as something you … Continue reading