Monthly Archives: January 2014

Paleo Diet Meal Plan

Paleo Diet Meal Plan People normally have a lot more success when they plan what they are going to eat when following any type of diet. There is no difference when trying to use the paleo system so make yourself … Continue reading

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Paleo Salad Dressing

Paleo Salad Dressing As with the paleo diet you can eat vegetables, then it stands to reason that a very quick  and easy meal to prepare would be the humble salad. Ok, ok, I can hear the complaints already. Oh … Continue reading

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Paleo Diet For Athletes

Paleo Diet For Athletes Paleo diet for athletes is a book that has taken everything from the paleolithic diet and reproduced it with the twists and turns needed for it to apply specifically to today’s athletes. The paleo diet is … Continue reading

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Paleo Diet Menu

Paleo Diet Menu How can you keep to the Paleo diet when you are first starting out? One way would be to get a Paleo diet menu. Get a list of foods and find out how to make delicious meals … Continue reading

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