Monthly Archives: January 2014

Paleo Diet Food List

Paleo Diet Food List You want to know what you can and can not eat ¬†and remain totally Paleo. Here is my Paleo diet food list. Free range¬† poultry and grass fed meat. Fish and shellfish – preferably from sustainable … Continue reading

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Paleo Dessert Recipes

Paleo Dessert Recipes Do you have a sweet tooth? I know I do and so I look forward to finishing my meal off with a nice dessert. There are many Paleo dessert recipes available. I have even seen a recipe … Continue reading

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Paleo Soup Recipes

Paleo Soup Recipes The time has come to forget about those tinned and packet soups if you want to stick to the Paleo way of eating. Not everyone has a three or four course meal everyday, but for those that … Continue reading

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Paleo Lunch Ideas

Paleo Lunch Ideas There are many ideas available for what you are going to eat for lunch. One of the biggest problems is whether you have the facilities available to you if you are a working person. Not all places … Continue reading

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What is The Paleo Diet?

What Is The Paleo Diet? What is the paleo diet? The Paleo or more correctly the Paleolithic diet, is also known as the caveman diet. The reason for this is that the diet is a replica of the diet of … Continue reading

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Paleo Diet Before and After

The Paleo Diet Before and After Everyone wants to know how effective a diet is going to be before they start to buy those expensive extras that will be required. This information is gleaned from those who have stuck with … Continue reading

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Paleo Dinner Recipes

Paleo Dinner Recipes Having decided to take the Paleo diet route, you will want to find some basic meals to work from. Paleo dinner recipes are probably going to be one of your main focuses, especially if you like to … Continue reading

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What Is Paleo Diet?

What is Paleo Diet? The paleolithic diet, also known as the cave man diet, Stone Age diet and the hunter-gatherer diet, is a modern nutritional plan based on the presumed ancient diet of wild plants and animals that various hominid … Continue reading

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Diet Plans For Women

Diet Plans For Women Why should we take diet plans for women as a separate subject I hear all you men asking? The answer I would give to that is: if you are a married man is it not the … Continue reading

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Paleo Shopping List

Paleo Shopping List Once you have made your paleo diet menu for the coming week then you need to make your paleo shopping list. If you are just starting out on this diet then there are quite a lot of … Continue reading

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